Although ageing comes with physical and emotional health challenges, there are also many ways to address these health concerns. One of these ways is through animal companionship. In fact, numerous studies and experts have revealed that pets are good for the health of the elderly. This is why pet-friendly aged care can be truly beneficial.
Maintaining a physically active lifestyle is important for everyone, regardless of age. It is especially beneficial to seniors, who are more susceptible to various diseases. Aside from having a well-balanced diet, they also need to include exercise in their daily routines to stay emotionally and physically healthy.